René Simon v2000m/3:00r...3 row
3,500
Meters
12:34.1
Time
1:47.7
Pace
264
Calories
| Rest Distance | 54 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,554 |
| Overall Time | 18:34.1 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1263 |
| Stroke Rate | 30 |
| Stroke Count | 374 |
| Drag Factor | 135 |
May 30, 2025 12:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:34.1 | 3,500 | 1:47.7 | 280 | 1263 | 30 | |
| 7:14.7 | 2,000 | 1:48.6 | 273 | 1238 | 29 | |
| r: 3:00 | 17 | |||||
| 3:36.4 | 1,000 | 1:48.2 | 276 | 1250 | 30 | |
| r: 2:00 | 19 | |||||
| 1:43.0 | 500 | 1:43.0 | 320 | 1402 | 33 | |
| r: 1:00 | 18 | |||||
| r54 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.