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René Simon v0:20/0:10r...24 row

2,444

Meters

8:00.0

Time

1:38.1

Pace

197

Calories

Rest Distance386
Rest Time11:40.0
Overall Distance2,830
Overall Time19:40.0
Average Watts370
Calories Per Hour1572
Stroke Rate36
Stroke Count293
Drag Factor135

May 16, 2025 11:14:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,444 1:38.1 370 1572 36
0:20.0 109 1:31.7 453 1859 39
r: 0:10 17
0:20.0 104 1:36.1 394 1654 39
r: 0:10 17
0:20.0 105 1:35.2 405 1694 39
r: 0:10 16
0:20.0 103 1:37.0 382 1616 36
r: 0:10 14
0:20.0 105 1:35.2 405 1694 39
r: 0:10 19
0:20.0 103 1:37.0 382 1616 36
r: 0:10 15
0:20.0 102 1:38.0 371 1578 36
r: 0:10 16
0:20.0 106 1:34.3 417 1734 42
r: 4:00 19
0:20.0 107 1:33.4 429 1775 39
r: 0:10 17
0:20.0 105 1:35.2 405 1694 39
r: 0:10 16
0:20.0 99 1:41.0 340 1468 36
r: 0:10 18
0:20.0 99 1:41.0 340 1468 36
r: 0:10 17
0:20.0 99 1:41.0 340 1468 36
r: 0:10 17
0:20.0 98 1:42.0 329 1433 36
r: 0:10 18
0:20.0 96 1:44.1 310 1365 33
r: 0:10 15
0:20.0 105 1:35.2 405 1694 39
r: 4:00 18
0:20.0 100 1:40.0 350 1504 33
r: 0:10 12
0:20.0 101 1:39.0 361 1541 36
r: 0:10 14
0:20.0 99 1:41.0 340 1468 33
r: 0:10 13
0:20.0 99 1:41.0 340 1468 36
r: 0:10 15
0:20.0 98 1:42.0 329 1433 33
r: 0:10 13
0:20.0 98 1:42.0 329 1433 33
r: 0:10 13
0:20.0 97 1:43.0 319 1399 36
r: 0:10 18
0:20.0 106 1:34.3 417 1734 39
r: 0:10 19
r386

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