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René Simon v0:45/0:45r...20 row

4,514

Meters

15:00.0

Time

1:39.6

Pace

365

Calories

Rest Distance324
Rest Time15:00.0
Overall Distance4,838
Overall Time30:00.0
Average Watts353
Calories Per Hour1515
Stroke Rate33
Stroke Count501
Drag Factor136

April 30, 2025 15:38:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,514 1:39.6 353 1515 33
0:45.0 223 1:40.8 341 1472 33
r: 0:45 17
0:45.0 225 1:40.0 350 1504 33
r: 0:45 15
0:45.0 228 1:38.6 364 1553 33
r: 0:45 23
0:45.0 226 1:39.5 355 1520 33
r: 0:45 18
0:45.0 227 1:39.1 359 1536 33
r: 0:45 15
0:45.0 226 1:39.5 355 1520 33
r: 0:45 16
0:45.0 227 1:39.1 359 1536 33
r: 0:45 19
0:45.0 226 1:39.5 355 1520 33
r: 0:45 18
0:45.0 226 1:39.5 355 1520 33
r: 0:45 15
0:45.0 225 1:40.0 350 1504 33
r: 0:45 20
0:45.0 226 1:39.5 355 1520 33
r: 0:45 15
0:45.0 225 1:40.0 350 1504 33
r: 0:45 14
0:45.0 227 1:39.1 359 1536 33
r: 0:45 17
0:45.0 225 1:40.0 350 1504 33
r: 0:45 14
0:45.0 225 1:40.0 350 1504 33
r: 0:45 15
0:45.0 225 1:40.0 350 1504 33
r: 0:45 14
0:45.0 226 1:39.5 355 1520 33
r: 0:45 15
0:45.0 224 1:40.4 345 1488 33
r: 0:45 13
0:45.0 225 1:40.0 350 1504 33
r: 0:45 13
0:45.0 228 1:38.6 364 1553 35
r: 0:45 18
r324

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