René Simon v50c/2:00r...5 row
1,708
Meters
5:33.7
Time
1:37.6
Pace
150
Calories
| Rest Distance | 117 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,825 |
| Overall Time | 15:33.7 |
| Average Watts | 375 |
|---|---|
| Calories Per Hour | 1592 |
| Stroke Rate | 37 |
| Stroke Count | 199 |
| Drag Factor | 136 |
April 25, 2025 17:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:33.7 | 1,708 | 1:37.6 | 375 | 1592 | 37 | |
| 1:47.5 | 559 | 1:36.1 | 394 | 1654 | 36 | |
| r: 2:00 | 21 | |||||
| 1:35.2 | 475 | 1:40.2 | 348 | 1496 | 34 | |
| r: 2:00 | 23 | |||||
| 1:11.0 | 355 | 1:40.0 | 350 | 1504 | 35 | |
| r: 2:00 | 21 | |||||
| 0:42.0 | 220 | 1:35.4 | 402 | 1684 | 37 | |
| r: 2:00 | 26 | |||||
| 0:17.9 | 100 | 1:29.5 | 488 | 1980 | 47 | |
| r: 2:00 | 26 | |||||
| r117 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.