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René Simon v0:45/0:45r...20 row

4,329

Meters

15:00.0

Time

1:43.9

Pace

334

Calories

Rest Distance378
Rest Time15:00.0
Overall Distance4,707
Overall Time30:00.0
Average Watts312
Calories Per Hour1372
Stroke Rate31
Stroke Count463
Drag Factor136

March 29, 2025 17:52:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,329 1:43.9 312 1372 31
0:45.0 221 1:41.8 332 1441 32
r: 0:45 15
0:45.0 218 1:43.2 318 1395 31
r: 0:45 17
0:45.0 219 1:42.7 323 1410 31
r: 0:45 20
0:45.0 216 1:44.1 310 1365 31
r: 0:45 13
0:45.0 219 1:42.7 323 1410 31
r: 0:45 14
0:45.0 216 1:44.1 310 1365 31
r: 0:45 24
0:45.0 216 1:44.1 310 1365 31
r: 0:45 15
0:45.0 212 1:46.1 293 1307 31
r: 0:45 19
0:45.0 216 1:44.1 310 1365 31
r: 0:45 17
0:45.0 214 1:45.1 301 1336 31
r: 0:45 21
0:45.0 214 1:45.1 301 1336 31
r: 0:45 16
0:45.0 217 1:43.6 314 1380 31
r: 0:45 19
0:45.0 214 1:45.1 301 1336 31
r: 0:45 19
0:45.0 217 1:43.6 314 1380 31
r: 0:45 18
0:45.0 214 1:45.1 301 1336 31
r: 0:45 18
0:45.0 214 1:45.1 301 1336 31
r: 0:45 16
0:45.0 216 1:44.1 310 1365 31
r: 0:45 16
0:45.0 214 1:45.1 301 1336 31
r: 0:45 16
0:45.0 217 1:43.6 314 1380 31
r: 0:45 18
0:45.0 226 1:39.5 355 1520 33
r: 0:45 47
r378

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Workout Graph

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