Jared Nelson 1:29 row
175
Meters
1:29.4
Time
4:15.4
Pace
10
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 18 |
| Stroke Count | 14 |
| Drag Factor | 110 |
December 31, 2024 13:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:29.4 | 175 | 4:15.4 | 21 | 372 | 18 |
| 1:29.4 | 176 | 4:13.9 | 21 | 373 | 18 |
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Workout Graph
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