Jared Nelson 24:56 row
6,023
Meters
24:56.9
Time
2:04.2
Pace
384
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 19 |
| Stroke Count | 488 |
| Drag Factor | 115 |
November 03, 2025 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:56.9 | 6,023 | 2:04.2 | 182 | 927 | 19 |
| 5:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 20 |
| 10:00.0 | 1,219 | 2:03.0 | 188 | 946 | 20 |
| 15:00.0 | 1,158 | 2:09.5 | 161 | 854 | 19 |
| 20:00.0 | 1,195 | 2:05.5 | 177 | 909 | 20 |
| 24:56.9 | 1,194 | 2:04.3 | 182 | 926 | 20 |
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Workout Graph
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