Jared Nelson 15:16 row
4,025
Meters
15:16.1
Time
1:53.8
Pace
282
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 21 |
| Stroke Count | 342 |
| Drag Factor | 118 |
November 01, 2025 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:16.1 | 4,025 | 1:53.8 | 237 | 1117 | 21 |
| 5:00.0 | 1,323 | 1:53.3 | 240 | 1126 | 22 |
| 10:00.0 | 1,317 | 1:53.8 | 237 | 1115 | 22 |
| 15:00.0 | 1,319 | 1:53.7 | 238 | 1119 | 23 |
| 15:16.1 | 66 | 2:01.9 | 193 | 963 | 19 |
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Workout Graph
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