Jared Nelson 15:05 row
3,837
Meters
15:05.4
Time
1:57.9
Pace
257
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 22 |
| Stroke Count | 342 |
| Drag Factor | 118 |
September 11, 2025 18:17:22
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.4 | 3,837 | 1:57.9 | 213 | 1033 | 22 |
| 5:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 23 |
| 10:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 23 |
| 15:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 23 |
| 15:05.4 | 18 | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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