Jared Nelson 15:46 row
4,099
Meters
15:46.3
Time
1:55.4
Pace
283
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 21 |
| Stroke Count | 339 |
| Drag Factor | 115 |
September 10, 2025 19:14:58
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:46.3 | 4,099 | 1:55.4 | 228 | 1083 | 21 |
| 5:00.0 | 1,318 | 1:53.8 | 237 | 1117 | 21 |
| 10:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 21 |
| 15:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 22 |
| 15:46.3 | 195 | 1:58.7 | 209 | 1019 | 20 |
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Workout Graph
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