Jared Nelson 10:00 row
          
          2,572
          
        Meters
          
          10:00.0
          
        Time
          
          1:56.6
          
        Pace
          
          174
          
              Calories
| Average Watts | 221 | 
|---|---|
| Calories Per Hour | 1059 | 
| Stroke Rate | 18 | 
| Stroke Count | 180 | 
| Drag Factor | 135 | 
July 02, 2025 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
            
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | 
|---|---|---|---|---|---|
| 10:00.0 | 2,572 | 1:56.6 | 221 | 1059 | 18 | 
| 2:00.0 | 516 | 1:56.2 | 223 | 1066 | 18 | 
| 4:00.0 | 512 | 1:57.1 | 217 | 1048 | 18 | 
| 6:00.0 | 513 | 1:56.9 | 219 | 1052 | 18 | 
| 8:00.0 | 513 | 1:56.9 | 219 | 1052 | 18 | 
| 10:00.0 | 519 | 1:55.6 | 227 | 1079 | 18 | 
Click and drag on the graph to zoom in on a section.
Workout Graph
    Loading data.