Jared Nelson 4:28 row
1,032
Meters
4:28.1
Time
2:09.8
Pace
63
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 17 |
| Stroke Count | 78 |
| Drag Factor | 129 |
April 22, 2025 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.1 | 1,032 | 2:09.8 | 160 | 849 | 17 |
| 4:28.1 | 1,032 | 2:09.8 | 160 | 849 | 17 |
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Workout Graph
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