Hoyeon Kim 3300m row
3,300
Meters
28:03.5
Time
4:15.0
Pace
173
Calories
144
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 11 |
| Stroke Count | 336 |
| Drag Factor | 99 |
July 21, 2025 21:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:03.5 | 3,300 | 4:15.0 | 21 | 372 | 11 | 144 |
| 3:41.2 | 700 | 2:38.0 | 89 | 605 | 20 | 135 |
| 14:05.7 | 1,400 | 10:04.0 | 2 | 305 | 5 | 137 |
| 3:44.3 | 2,100 | 2:40.2 | 85 | 592 | 18 | 153 |
| 3:53.6 | 2,800 | 2:46.8 | 75 | 559 | 18 | 147 |
| 2:38.7 | 3,300 | 2:38.7 | 88 | 601 | 17 | 152 |
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Workout Graph
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