David Cespedosa 1000m row
1,000
Meters
5:35.1
Time
2:47.5
Pace
50
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 26 |
| Stroke Count | 147 |
| Drag Factor | 152 |
March 18, 2025 20:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:35.1 | 1,000 | 2:47.5 | 74 | 556 | 26 |
| 1:05.4 | 200 | 2:43.5 | 80 | 575 | 27 |
| 1:05.8 | 400 | 2:44.5 | 79 | 570 | 26 |
| 1:08.7 | 600 | 2:51.7 | 69 | 537 | 25 |
| 1:06.0 | 800 | 2:45.0 | 78 | 568 | 26 |
| 1:09.2 | 1,000 | 2:53.0 | 68 | 532 | 28 |
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Workout Graph
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