David Cespedosa 1000m row
1,000
Meters
4:36.5
Time
2:18.2
Pace
55
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 29 |
| Stroke Count | 137 |
| Drag Factor | 152 |
March 14, 2025 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.5 | 1,000 | 2:18.2 | 132 | 755 | 29 |
| 0:53.9 | 200 | 2:14.7 | 143 | 792 | 29 |
| 0:53.3 | 400 | 2:13.2 | 148 | 809 | 30 |
| 0:59.1 | 600 | 2:27.7 | 109 | 673 | 28 |
| 0:54.4 | 800 | 2:16.0 | 139 | 778 | 31 |
| 0:55.8 | 1,000 | 2:19.5 | 129 | 743 | 30 |
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Workout Graph
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