David Cespedosa 15:08 row
331
Meters
15:08.4
Time
22:52.2
Pace
21
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 21 |
| Stroke Count | 36 |
| Drag Factor | 180 |
March 03, 2025 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.4 | 331 | 22:52.2 | 300 | 21 | |
| 1:10.0 | 300 | 1:56.6 | 220 | 1058 | 29 |
| 1:19.5 | 31 | 2:33.2 | 97 | 634 | 13 |
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