David Cespedosa 1000m row
1,000
Meters
9:30.6
Time
4:45.3
Pace
62
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 351 |
| Stroke Rate | 16 |
| Stroke Count | 123 |
| Drag Factor | 172 |
February 24, 2025 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:30.6 | 1,000 | 4:45.3 | 15 | 351 | 16 |
| 0:43.3 | 200 | 1:48.2 | 276 | 1249 | 37 |
| 1:38.1 | 400 | 4:05.2 | 24 | 381 | 15 |
| 2:30.0 | 600 | 6:15.0 | 7 | 322 | 9 |
| 2:15.8 | 800 | 5:39.5 | 9 | 330 | 11 |
| 2:23.5 | 1,000 | 5:58.7 | 8 | 326 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.