David Cespedosa 500m row
500
Meters
2:18.5
Time
2:18.5
Pace
26
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 32 |
| Stroke Count | 75 |
| Drag Factor | 152 |
February 06, 2025 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:18.5 | 500 | 2:18.5 | 132 | 753 | 32 |
| 0:29.0 | 100 | 2:25.0 | 115 | 695 | 29 |
| 0:26.4 | 200 | 2:12.0 | 152 | 823 | 34 |
| 0:27.1 | 300 | 2:15.5 | 141 | 784 | 33 |
| 0:28.0 | 400 | 2:20.0 | 128 | 738 | 32 |
| 0:28.0 | 500 | 2:20.0 | 128 | 738 | 34 |
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