David Cespedosa 1000m row
1,000
Meters
5:46.6
Time
2:53.3
Pace
50
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 27 |
| Stroke Count | 160 |
| Drag Factor | 155 |
January 31, 2025 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:46.6 | 1,000 | 2:53.3 | 67 | 531 | 27 |
| 1:07.2 | 200 | 2:48.0 | 74 | 554 | 27 |
| 1:10.4 | 400 | 2:56.0 | 64 | 520 | 26 |
| 1:11.0 | 600 | 2:57.5 | 63 | 515 | 28 |
| 1:10.1 | 800 | 2:55.2 | 65 | 523 | 28 |
| 1:08.0 | 1,000 | 2:50.0 | 71 | 545 | 29 |
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Workout Graph
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