David Cespedosa 500m row
500
Meters
1:50.9
Time
1:50.9
Pace
34
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 39 |
| Stroke Count | 73 |
| Drag Factor | 173 |
January 30, 2025 20:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:50.9 | 500 | 1:50.9 | 257 | 1183 | 39 |
| 0:23.4 | 100 | 1:57.0 | 219 | 1052 | 38 |
| 0:21.3 | 200 | 1:46.5 | 290 | 1297 | 39 |
| 0:21.4 | 300 | 1:47.0 | 286 | 1283 | 39 |
| 0:22.1 | 400 | 1:50.5 | 259 | 1192 | 41 |
| 0:22.7 | 500 | 1:53.5 | 239 | 1123 | 40 |
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Workout Graph
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