David Cespedosa 1000m row
1,000
Meters
5:35.4
Time
2:47.7
Pace
50
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 30 |
| Stroke Count | 170 |
| Drag Factor | 160 |
January 30, 2025 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:35.4 | 1,000 | 2:47.7 | 74 | 555 | 30 |
| 1:05.7 | 200 | 2:44.2 | 79 | 571 | 30 |
| 1:08.4 | 400 | 2:51.0 | 70 | 540 | 30 |
| 1:09.5 | 600 | 2:53.7 | 67 | 529 | 30 |
| 1:07.9 | 800 | 2:49.7 | 72 | 546 | 31 |
| 1:03.9 | 1,000 | 2:39.7 | 86 | 595 | 31 |
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Workout Graph
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