David Cespedosa 1000m row
1,000
Meters
4:46.8
Time
2:23.4
Pace
53
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 30 |
| Stroke Count | 143 |
| Drag Factor | 178 |
January 30, 2025 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:46.8 | 1,000 | 2:23.4 | 119 | 708 | 30 |
| 0:55.8 | 200 | 2:19.5 | 129 | 743 | 31 |
| 0:56.5 | 400 | 2:21.2 | 124 | 727 | 29 |
| 0:59.7 | 600 | 2:29.2 | 105 | 662 | 29 |
| 1:00.7 | 800 | 2:31.7 | 100 | 644 | 29 |
| 0:54.1 | 1,000 | 2:15.2 | 141 | 786 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.