David Cespedosa 1:04 row
172
Meters
1:04.3
Time
3:06.9
Pace
8
Calories
Average Watts | 54 |
---|---|
Calories Per Hour | 484 |
Stroke Rate | 23 |
Stroke Count | 25 |
Drag Factor | 174 |
January 30, 2025 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:04.3 | 172 | 3:06.9 | 54 | 484 | 23 |
1:04.3 | 173 | 3:05.8 | 55 | 487 | 23 |
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Workout Graph

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