David Cespedosa 1000m row
1,000
Meters
4:46.7
Time
2:23.3
Pace
54
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 33 |
| Stroke Count | 158 |
| Drag Factor | 168 |
January 28, 2025 20:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:46.7 | 1,000 | 2:23.3 | 119 | 708 | 33 |
| 0:57.2 | 200 | 2:23.0 | 120 | 711 | 35 |
| 1:00.1 | 400 | 2:30.2 | 103 | 655 | 31 |
| 0:58.6 | 600 | 2:26.5 | 111 | 683 | 32 |
| 0:56.4 | 800 | 2:21.0 | 125 | 729 | 34 |
| 0:54.4 | 1,000 | 2:16.0 | 139 | 778 | 34 |
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Workout Graph
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