David Cespedosa 1000m row
1,000
Meters
5:12.5
Time
2:36.2
Pace
50
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 26 |
| Stroke Count | 138 |
| Drag Factor | 188 |
January 28, 2025 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.5 | 1,000 | 2:36.2 | 92 | 615 | 26 |
| 1:00.1 | 200 | 2:30.2 | 103 | 655 | 26 |
| 1:03.4 | 400 | 2:38.5 | 88 | 602 | 25 |
| 1:02.3 | 600 | 2:35.7 | 93 | 618 | 27 |
| 1:04.1 | 800 | 2:40.2 | 85 | 592 | 27 |
| 1:02.6 | 1,000 | 2:36.5 | 91 | 614 | 28 |
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Workout Graph
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