David Cespedosa 1000m row
1,000
Meters
4:39.5
Time
2:19.7
Pace
56
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 29 |
| Stroke Count | 138 |
| Drag Factor | 186 |
January 28, 2025 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.5 | 1,000 | 2:19.7 | 128 | 741 | 29 |
| 0:53.4 | 200 | 2:13.5 | 147 | 806 | 29 |
| 0:51.4 | 400 | 2:08.5 | 165 | 867 | 30 |
| 0:57.2 | 600 | 2:23.0 | 120 | 711 | 29 |
| 0:59.5 | 800 | 2:28.7 | 106 | 665 | 29 |
| 0:58.0 | 1,000 | 2:25.0 | 115 | 695 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.