David Cespedosa 1000m row
1,000
Meters
6:16.7
Time
3:08.3
Pace
50
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 27 |
| Stroke Count | 171 |
| Drag Factor | 134 |
January 28, 2025 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:16.7 | 1,000 | 3:08.3 | 52 | 480 | 27 |
| 1:19.8 | 200 | 3:19.5 | 44 | 451 | 26 |
| 1:13.5 | 400 | 3:03.7 | 56 | 494 | 28 |
| 1:14.7 | 600 | 3:06.7 | 54 | 484 | 27 |
| 1:14.1 | 800 | 3:05.2 | 55 | 489 | 28 |
| 1:14.6 | 1,000 | 3:06.5 | 54 | 485 | 29 |
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Workout Graph
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