David Cespedosa 1000m row
1,000
Meters
5:38.2
Time
2:49.1
Pace
50
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 33 |
| Stroke Count | 186 |
| Drag Factor | 160 |
January 28, 2025 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:38.2 | 1,000 | 2:49.1 | 72 | 549 | 33 |
| 1:12.5 | 200 | 3:01.2 | 59 | 502 | 31 |
| 1:06.0 | 400 | 2:45.0 | 78 | 568 | 34 |
| 1:10.7 | 600 | 2:56.7 | 63 | 518 | 33 |
| 1:04.6 | 800 | 2:41.5 | 83 | 585 | 33 |
| 1:04.3 | 1,000 | 2:40.7 | 84 | 589 | 34 |
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