David Cespedosa 7:07 row
1,261
Meters
7:07.7
Time
2:49.5
Pace
66
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 27 |
| Stroke Count | 196 |
| Drag Factor | 166 |
January 28, 2025 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:07.7 | 1,261 | 2:49.5 | 72 | 546 | 27 |
| 5:00.0 | 815 | 3:04.0 | 56 | 493 | 28 |
| 7:07.7 | 446 | 2:23.1 | 119 | 710 | 26 |
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Workout Graph
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