David Cespedosa 250m row
250
Meters
0:58.9
Time
1:57.8
Pace
16
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 33 |
| Stroke Count | 32 |
| Drag Factor | 184 |
January 27, 2025 20:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:58.9 | 250 | 1:57.8 | 214 | 1036 | 33 |
| 0:25.0 | 100 | 2:05.0 | 179 | 916 | 31 |
| 0:22.3 | 200 | 1:51.5 | 252 | 1168 | 32 |
| 0:11.6 | 250 | 1:56.0 | 224 | 1071 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.