David Cespedosa 1000m row
1,000
Meters
5:33.5
Time
2:46.7
Pace
50
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 28 |
| Stroke Count | 157 |
| Drag Factor | 182 |
January 17, 2025 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:33.5 | 1,000 | 2:46.7 | 75 | 559 | 28 |
| 1:02.2 | 200 | 2:35.5 | 93 | 620 | 29 |
| 1:07.7 | 400 | 2:49.2 | 72 | 548 | 27 |
| 1:09.3 | 600 | 2:53.2 | 67 | 531 | 28 |
| 1:08.5 | 800 | 2:51.2 | 70 | 539 | 28 |
| 1:05.7 | 1,000 | 2:44.2 | 79 | 571 | 30 |
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