David Cespedosa 1000m row
1,000
Meters
5:47.3
Time
2:53.6
Pace
50
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 34 |
| Stroke Count | 6700 |
| Drag Factor | 155 |
December 19, 2024 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:47.3 | 1,000 | 2:53.6 | 67 | 530 | 34 |
| 1:03.9 | 200 | 2:39.7 | 86 | 595 | 38 |
| 1:04:00.0 | 400 | 2:40:00.0 | 0 | 300 | 0 |
| 1:03.9 | 600 | 2:39.7 | 86 | 595 | 38 |
| 1:06.7 | 800 | 2:46.7 | 75 | 559 | 36 |
| 1:31.7 | 1,000 | 3:49.2 | 29 | 399 | 24 |
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Workout Graph
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