David Cespedosa 1000m row
1,000
Meters
4:50.3
Time
2:25.1
Pace
54
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 30 |
| Stroke Count | 149 |
| Drag Factor | 183 |
November 15, 2024 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:50.3 | 1,000 | 2:25.1 | 114 | 693 | 30 |
| 1:06.1 | 200 | 2:45.2 | 78 | 566 | 27 |
| 0:55.5 | 400 | 2:18.7 | 131 | 750 | 32 |
| 0:57.2 | 600 | 2:23.0 | 120 | 711 | 30 |
| 0:56.4 | 800 | 2:21.0 | 125 | 729 | 32 |
| 0:55.1 | 1,000 | 2:17.7 | 134 | 760 | 33 |
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Workout Graph
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