David Cespedosa 1000m row
1,000
Meters
4:52.2
Time
2:26.1
Pace
53
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 29 |
| Stroke Count | 141 |
| Drag Factor | 187 |
November 15, 2024 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:52.2 | 1,000 | 2:26.1 | 112 | 686 | 29 |
| 0:54.9 | 200 | 2:17.2 | 135 | 765 | 32 |
| 0:56.8 | 400 | 2:22.0 | 122 | 720 | 31 |
| 0:59.6 | 600 | 2:29.0 | 106 | 664 | 28 |
| 0:59.0 | 800 | 2:27.5 | 109 | 675 | 27 |
| 1:01.9 | 1,000 | 2:34.7 | 94 | 625 | 27 |
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Workout Graph
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