David Cespedosa 500m row
500
Meters
2:00.8
Time
2:00.8
Pace
29
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 32 |
| Stroke Count | 65 |
| Drag Factor | 191 |
November 15, 2024 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.8 | 500 | 2:00.8 | 199 | 983 | 32 |
| 0:27.0 | 100 | 2:15.0 | 142 | 789 | 31 |
| 0:23.2 | 200 | 1:56.0 | 224 | 1071 | 34 |
| 0:23.6 | 300 | 1:58.0 | 213 | 1033 | 33 |
| 0:23.3 | 400 | 1:56.5 | 221 | 1061 | 33 |
| 0:23.7 | 500 | 1:58.5 | 210 | 1023 | 30 |
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Workout Graph
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