David Cespedosa 500m row
500
Meters
2:15.9
Time
2:15.9
Pace
26
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 30 |
| Stroke Count | 70 |
| Drag Factor | 180 |
November 04, 2024 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.9 | 500 | 2:15.9 | 139 | 779 | 30 |
| 0:27.6 | 100 | 2:18.0 | 133 | 758 | 30 |
| 0:26.6 | 200 | 2:13.0 | 149 | 812 | 32 |
| 0:27.1 | 300 | 2:15.5 | 141 | 784 | 29 |
| 0:28.7 | 400 | 2:23.5 | 118 | 707 | 31 |
| 0:26.0 | 500 | 2:10.0 | 159 | 848 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.