David Cespedosa 500m row
500
Meters
1:29.5
Time
1:29.5
Pace
45
Calories
| Average Watts | 488 |
|---|---|
| Calories Per Hour | 1980 |
| Stroke Rate | 34 |
| Stroke Count | 51 |
| Drag Factor | 186 |
October 11, 2024 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:29.5 | 500 | 1:29.5 | 488 | 1980 | 34 |
| 0:17.8 | 100 | 1:29.0 | 496 | 2008 | 37 |
| 0:17.7 | 200 | 1:28.5 | 505 | 2037 | 34 |
| 0:17.8 | 300 | 1:29.0 | 496 | 2008 | 34 |
| 0:17.8 | 400 | 1:29.0 | 496 | 2008 | 34 |
| 0:18.3 | 500 | 1:31.5 | 457 | 1872 | 33 |
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Workout Graph
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