David Cespedosa 500m row
500
Meters
2:12.6
Time
2:12.6
Pace
27
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 35 |
| Stroke Count | 78 |
| Drag Factor | 172 |
October 03, 2024 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:12.6 | 500 | 2:12.6 | 150 | 816 | 35 |
| 0:27.3 | 100 | 2:16.5 | 138 | 773 | 35 |
| 0:25.8 | 200 | 2:09.0 | 163 | 861 | 37 |
| 0:26.1 | 300 | 2:10.5 | 157 | 841 | 34 |
| 0:26.8 | 400 | 2:14.0 | 145 | 800 | 34 |
| 0:26.6 | 500 | 2:13.0 | 149 | 812 | 36 |
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Workout Graph
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