David Cespedosa 1200m row
1,200
Meters
4:17.9
Time
1:47.4
Pace
90
Calories
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1270 |
| Stroke Rate | 28 |
| Stroke Count | 123 |
| Drag Factor | 225 |
September 14, 2024 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.9 | 1,200 | 1:47.4 | 282 | 1270 | 28 |
| 1:01.8 | 300 | 1:43.0 | 320 | 1402 | 30 |
| 1:03.6 | 600 | 1:46.0 | 294 | 1311 | 28 |
| 1:06.2 | 900 | 1:50.3 | 261 | 1196 | 28 |
| 1:06.4 | 1,200 | 1:50.6 | 258 | 1188 | 28 |
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