David Cespedosa 500m row
500
Meters
2:16.8
Time
2:16.8
Pace
26
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 31 |
| Stroke Count | 72 |
| Drag Factor | 172 |
September 13, 2024 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.8 | 500 | 2:16.8 | 137 | 770 | 31 |
| 0:26.9 | 100 | 2:14.5 | 144 | 795 | 31 |
| 0:25.6 | 200 | 2:08.0 | 167 | 874 | 33 |
| 0:27.6 | 300 | 2:18.0 | 133 | 758 | 33 |
| 0:28.6 | 400 | 2:23.0 | 120 | 711 | 29 |
| 0:28.0 | 500 | 2:20.0 | 128 | 738 | 32 |
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Workout Graph
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