David Cespedosa 500m row
500
Meters
2:04.6
Time
2:04.6
Pace
29
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 32 |
| Stroke Count | 66 |
| Drag Factor | 176 |
September 13, 2024 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.6 | 500 | 2:04.6 | 181 | 922 | 32 |
| 0:24.0 | 100 | 2:00.0 | 203 | 997 | 38 |
| 0:23.8 | 200 | 1:59.0 | 208 | 1014 | 35 |
| 0:24.2 | 300 | 2:01.0 | 198 | 979 | 35 |
| 0:25.8 | 400 | 2:09.0 | 163 | 861 | 30 |
| 0:26.8 | 500 | 2:14.0 | 145 | 800 | 22 |
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Workout Graph
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