David Cespedosa 500m row
500
Meters
2:26.3
Time
2:26.3
Pace
26
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 33 |
| Stroke Count | 82 |
| Drag Factor | 164 |
September 12, 2024 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:26.3 | 500 | 2:26.3 | 112 | 684 | 33 |
| 0:27.4 | 100 | 2:17.0 | 136 | 768 | 33 |
| 0:26.4 | 200 | 2:12.0 | 152 | 823 | 36 |
| 0:28.6 | 300 | 2:23.0 | 120 | 711 | 34 |
| 0:31.7 | 400 | 2:38.5 | 88 | 602 | 30 |
| 0:32.3 | 500 | 2:41.5 | 83 | 585 | 35 |
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Workout Graph
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