David Cespedosa 500m row
500
Meters
1:37.6
Time
1:37.6
Pace
40
Calories
| Average Watts | 376 |
|---|---|
| Calories Per Hour | 1595 |
| Stroke Rate | 38 |
| Stroke Count | 62 |
| Drag Factor | 178 |
September 11, 2024 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:37.6 | 500 | 1:37.6 | 376 | 1595 | 38 |
| 0:19.4 | 100 | 1:37.0 | 383 | 1619 | 37 |
| 0:19.0 | 200 | 1:35.0 | 408 | 1704 | 38 |
| 0:19.4 | 300 | 1:37.0 | 383 | 1619 | 37 |
| 0:19.8 | 400 | 1:39.0 | 361 | 1541 | 39 |
| 0:20.0 | 500 | 1:40.0 | 350 | 1504 | 39 |
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Workout Graph
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