David Cespedosa 500m row
500
Meters
2:22.2
Time
2:22.2
Pace
25
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 30 |
| Stroke Count | 73 |
| Drag Factor | 150 |
September 10, 2024 20:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:22.2 | 500 | 2:22.2 | 122 | 718 | 30 |
| 0:28.6 | 100 | 2:23.0 | 120 | 711 | 29 |
| 0:28.6 | 200 | 2:23.0 | 120 | 711 | 29 |
| 0:28.9 | 300 | 2:24.5 | 116 | 699 | 31 |
| 0:29.2 | 400 | 2:26.0 | 112 | 687 | 31 |
| 0:26.9 | 500 | 2:14.5 | 144 | 795 | 33 |
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Workout Graph
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