David Cespedosa 500m row
500
Meters
2:14.4
Time
2:14.4
Pace
26
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 35 |
| Stroke Count | 80 |
| Drag Factor | 150 |
September 10, 2024 20:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:14.4 | 500 | 2:14.4 | 144 | 796 | 35 |
| 0:25.8 | 100 | 2:09.0 | 163 | 861 | 37 |
| 0:27.0 | 200 | 2:15.0 | 142 | 789 | 36 |
| 0:27.1 | 300 | 2:15.5 | 141 | 784 | 35 |
| 0:27.6 | 400 | 2:18.0 | 133 | 758 | 35 |
| 0:26.9 | 500 | 2:14.5 | 144 | 795 | 36 |
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Workout Graph
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