David Cespedosa 1000m row
1,000
Meters
5:06.9
Time
2:33.4
Pace
51
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 31 |
| Stroke Count | 160 |
| Drag Factor | 179 |
September 10, 2024 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.9 | 1,000 | 2:33.4 | 97 | 633 | 31 |
| 0:55.9 | 200 | 2:19.7 | 128 | 741 | 32 |
| 1:02.1 | 400 | 2:35.2 | 94 | 621 | 31 |
| 1:04.6 | 600 | 2:41.5 | 83 | 585 | 31 |
| 1:03.8 | 800 | 2:39.5 | 86 | 596 | 30 |
| 1:00.5 | 1,000 | 2:31.2 | 101 | 648 | 33 |
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Workout Graph
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