David Cespedosa 500m row
500
Meters
1:49.4
Time
1:49.4
Pace
34
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1219 |
| Stroke Rate | 33 |
| Stroke Count | 60 |
| Drag Factor | 186 |
September 09, 2024 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:49.4 | 500 | 1:49.4 | 267 | 1219 | 33 |
| 0:23.2 | 100 | 1:56.0 | 224 | 1071 | 34 |
| 0:21.9 | 200 | 1:49.5 | 267 | 1217 | 33 |
| 0:21.5 | 300 | 1:47.5 | 282 | 1269 | 31 |
| 0:21.3 | 400 | 1:46.5 | 290 | 1297 | 34 |
| 0:21.5 | 500 | 1:47.5 | 282 | 1269 | 33 |
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Workout Graph
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