David Cespedosa 3x2000m/1:30r row
6,000
Meters
22:33.9
Time
1:52.8
Pace
427
Calories
| Rest Distance | 42 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 6,042 |
| Overall Time | 27:03.9 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 28 |
| Stroke Count | 636 |
| Drag Factor | 121 |
July 26, 2025 10:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:33.9 | 6,000 | 1:52.8 | 244 | 1138 | 28 | |
| 7:33.2 | 2,000 | 1:53.3 | 241 | 1128 | 28 | |
| 7:31.2 | 2,000 | 1:52.8 | 244 | 1139 | 28 | |
| 7:29.5 | 2,000 | 1:52.3 | 247 | 1148 | 28 | |
| r42 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.