David Cespedosa 1000m row
1,000
Meters
4:14.9
Time
2:07.4
Pace
60
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 32 |
| Stroke Count | 135 |
| Drag Factor | 178 |
June 11, 2025 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.9 | 1,000 | 2:07.4 | 169 | 881 | 32 |
| 0:54.7 | 200 | 2:16.7 | 137 | 771 | 33 |
| 0:45.9 | 400 | 1:54.7 | 232 | 1097 | 34 |
| 0:49.5 | 600 | 2:03.7 | 185 | 935 | 33 |
| 0:51.9 | 800 | 2:09.7 | 160 | 851 | 30 |
| 0:52.9 | 1,000 | 2:12.2 | 151 | 820 | 30 |
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Workout Graph
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