David Cespedosa 1000m row
1,000
Meters
3:48.7
Time
1:54.3
Pace
68
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 28 |
| Stroke Count | 108 |
| Drag Factor | 177 |
June 11, 2025 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:48.7 | 1,000 | 1:54.3 | 234 | 1105 | 28 |
| 0:46.4 | 200 | 1:56.0 | 224 | 1071 | 28 |
| 0:45.3 | 400 | 1:53.2 | 241 | 1129 | 29 |
| 0:45.4 | 600 | 1:53.5 | 239 | 1123 | 28 |
| 0:45.8 | 800 | 1:54.5 | 233 | 1102 | 27 |
| 0:45.8 | 1,000 | 1:54.5 | 233 | 1102 | 29 |
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Workout Graph
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